Saint LuciaTravel Guide
Saint Lucia is among the most popular islands in the Caribbean Sea, known for its pristine beaches, lush rainforests, waterfalls and the dramatic natural wonder of the Pitons — two volcanic mountains rising from the water on the southwestern coast.
With a rich cultural heritage and a busy festival calendar, exotic wildlife and many outdoor activities, such as whale watching, snorkelling and hiking, this tropical island has a lot to offer.
It’s also romantic, named the World's Leading Honeymoon Destination multiple times by the World Travel Awards, and is a foodie favourite thanks to its traditional Creole cuisine. Not only that, but there are many nightclubs, street parties and beach bars to appeal to the party set. And let’s not forget the spas and wellness retreats! To say this island “has it all” is a fact.
Ready to dive deeper? Our Saint Lucia travel guide has the inside scoop.
Explore Saint Lucia
Where to stay in Saint Lucia?
Saint Lucia is pristinely beautiful from its northern tip to its southern point, no matter where you stay. But each part has its own attractions and atmosphere, so read on to find out which would suit you best.
The northern part of the island, including Rodney Bay and Gros Islet, is where the action happens — from street parties and clubs to dining and shopping. To be in the centre of all the excitement, head north!
Looking for a wellness-focused getaway? BodyHoliday Saint Lucia is a great choice. Indulge in beauty treatments or mindfulness activities like yoga and Tai Chi on the resort’s secluded private beach.
For a five-star spoil, Calabash Cove Resort & Spa offers an all-inclusive, adults-only escape featuring an in-pool bar and swim-up suites, each with a Jacuzzi.
The north is also home to the capital city, Castries, which combines small-town charm with that of a busy urban centre. Castries is also a port for cruise ships, with thousands of visitors landing every year. If you’re looking for budget-friendly accommodation, there are many options in and around the city, such as Harbour Vista Inn (ideal for backpackers) and the Hilltop View Guesthouse, named for its stunning location five minutes outside Castries. Both are basic but run by friendly and helpful owners.
If a peaceful, low-key retreat sounds like your idea of a heavenly holiday, head to the south of Saint Lucia. Jade Mountain Resort is the most iconic resort here, an upmarket hillside hideaway with breathtaking views and many activities and amenities.
Looking for a stay in the south that’s no-frills and affordable? Cedar Palm Villa in Vieux-Fort is all about down-to-earth hospitality close to nature with just 15 rooms, including studios and executive suites.
Believe us when we say, this is just the start. Book your accommodation today!
Things to do in Saint Lucia
While you’ll probably spend much of your time on a beach on the island, there are many attractions and activities in Saint Lucia you shouldn’t miss. Here are some of our favourites:
Saint Lucia offers many beautiful nature trails for travellers of all ages and fitness levels. Families will love the Mount Pimard trail that goes past Pebble Beach. Keen to hike the Pitons? While you may only hike them with a guide, various guided hikes are available. Gros Piton is the highest and you should be moderately fit to tackle it. The trail is well-marked, rewarding you with panoramic views of the Caribbean Sea. Petit Piton is more challenging to hike as it’s steep and the trails are unmarked. Both peaks are surrounded by lush tropical vegetation and home to many animals and plants, some endemic or rare.
Saint Lucia’s geothermal field, Sulphur Springs, can be found in the district of Soufrière. It’s known as the only “drive-in volcano” in the world, as unlike most volcanoes where you have to hike or climb to reach them, Sulphur Springs has a tarred road leading to the volcanic site. Imagine massive clouds of steam, black bubbling water and, yes, the smell of sulphur! Dip in the hot water, enjoy a relaxing mud bath, which is said to revive the skin (and the soul!), and rinse off in a waterfall.
Saint Lucians are hospitable and eager to make sure you have a good time, and there’s always a celebration somewhere. But don't miss the legendary Saint Lucia Friday Night Street Party in Gros Islet. It’s an institution that’s been held every Friday for decades now (except for Good Friday). What a way to usher in the weekend! Head to Dauphin Street in Gros Islet to experience a lively atmosphere of dancing, music, and mouthwatering street food. It's the perfect opportunity to immerse yourself in local culture and connect with fellow travellers.
Pigeon Island was once a strategic outpost during conflicts between the French and British in the 18th century to lay claim to Saint Lucia. Now joined to Saint Lucia via a causeway, Pigeon Island is among the nation’s most important historical landmarks. Explore the military ruins or hike up to Signal Hill for impressive island views and photo opportunities.
Ever seen an inflatable open-water park? Splash Island Water Park is the Caribbean’s first and features an obstacle course along Reduit Beach in Gros Islet. The kids will have a blast jumping on the trampolinea and attempting to reach the top of the climbing wall while the adults can play water volleyball.
Saint Lucia makes exceptional rum. The key ingredient is sugar cane, and the island has the ideal climate for cultivating it. Influenced by the volcanic soil, the rum produced here has a unique flavour. Enjoy a tasting to find your favourite!
Looking for an immersive experience? Then a tour is the way to go.
Flights to Saint Lucia
Saint Lucia food and drink
Saint Lucia’s Creole cuisine is a culinary style that blends its cultural influences, including African, French, British and East Indian. It includes staples such as callaloo soup (spinach, okra, coconut milk), cassava bread (made from the starchy cassava root) and boudin (black pudding), alongside the island's national dish of green fig and saltfish (boiled green bananas and salted cod). Whether you grab a bite at one of the popular “shacks” (Caribbean-style kiosks) or feast at a world-class restaurant, you’re in for a culinary treat.
Unusual and unforgettable: How about dining in a treehouse? The Treetop Restaurant and Bar in Soufrière offers just that, serving up an Indian-inspired menu paired with panoramic views of the surrounding area and the majestic Pitons.
Beach bar and grill vibes: The Naked Fisherman in Gros Islet is a laid-back eatery where you can tuck into the catch of the day with a side of curried pumpkin, coconut and sweet potato fries — and wash it all down with one of their specialty cocktails.
Upmarket dining at its best: Jacques Waterfront Dining at the entrance to the Rodney Bay Marina offers a stunning waterfront experience. The menu features a blend of Caribbean and French Mediterranean cuisines with highlights like pan-fried duck breast and blackened Atlantic salmon. Book in advance to secure your waterside table on the deck.
Romantic and artsy: Over in Castries, The Pink Plantation House is a must-dine! This gorgeous, almost 150-year-old pink French colonial house is set on a hilltop in a tropical garden and combines a restaurant with an art gallery. Enjoy the view from the veranda and the creative menu of Caribbean cuisine with a twist.
You’ll find the most authentic Caribbean cuisine at beachside and streetside “shacks”. These “shacks” are local favourites and some even have legendary status! For example, Marie’s Fish Shack in Rodney Bay has been offering the best freshly caught fish for over 40 years.
Shirley’s Doubles Stand, also in Rodney Bay, is a popular stop-off on the way to the beach for fish cakes, rotis and her famous doubles — curried chickpea stew on two fried flatbreads.
If you’re in Gros Islet, look out for the Burnz Food Truck serving fast food like burgers, quesadillas and barbeque chicken but with local flair.
The many markets in Saint Lucia are also hotspots for street food.
Get a real taste for the local cuisine by booking a tour.
Saint Lucia through your eyes
Where to shop in Saint Lucia?
Bustling markets selling souvenirs, crafts, spices and fresh produce; boutiques; duty-free shops and malls — there are loads of places to shop in St Lucia.
Boasting three levels, the JQ Rodney Bay Mall is one of Saint Lucia's premier shopping destinations. Shop for art and souvenirs, "island vibe" apparel, and local beer, wine and spirits like Piton Beer and Admiral Rodney rum. The mall also boasts international stores like Lacoste and Billabong. After a day of shopping, enjoy a meal at one of the restaurants or popular fast-food outlets like KFC and Burger King.
Across the street, you’ll find the duty-free shopping complex, Baywalk Mall. It has over 50 shops where you can score duty-free clothing from stores like Hugo Boss, Levi's and Calvin Klein. The mall is also known for its artisanal supermarket — stock up here for your beach picnic! For handmade cotton clothing, beach must-haves and beautiful souvenirs, browse through the Sea Island Cotton Shop.
Over in Castries, the Duty Free Pointe Seraphine offers an upmarket retail experience in a picturesque setting. Here, you’ll find duty-free jewellery, silkscreen items, perfumes, leather goods, local crafts and more.
Hosted in the island’s capital city, Castries Central Market is the biggest, most popular market in Saint Lucia. Selling various arts, crafts, colourful hats, fresh produce and many other items, it’s also packed with culture and history. The market is over a century old, plus the vendors dress in traditional clothing!
If you’re staying in self-catering accommodation, the Anse La Raye Market in the charming fishing village of the same name is a go-to for stocking up on fresh fish, fruit and vegetables. The Friday night fish fry is a highly recommended cultural experience — vendors sell all sorts of seafood like lobster and conch, DJs play live music and a street party kicks in!
In Soufrière, the market on Saturdays is where the locals shop for fresh local produce, spices and fish like marlin and tuna. You can also find some great souvenirs here.
Eudovic's Art Studio in Good Lands, Castries, exhibits stunning handcrafted wood carvings and artworks made by a local artist and sculptor from the stumps and roots of the now-extinct laurier cannelle trees. These gorgeous, polished pieces make truly unique gifts.
If you love chocolate, stop by Cacao Sainte Lucie on the outskirts of the village of Canaries on the west coast. This artisanal chocolate maker not only sells its delectable creations but also offers chocolate tours and chocolate-making workshops. A fun and delicious experience for the whole family!
Looking for a safe and simple way to bring your money when you travel? Our Travel Money Card has you covered!
When is the best time to travel to Saint Lucia?
The island has a tropical climate that makes it an attractive destination year-round with an average temperature of 25°C (77°F) and a dose of humidity. The best time to visit Saint Lucia is during the dry season from December to the end of May, which is also peak time for tourists.
The wet season is between June and November, with quick and intense thunderstorms. But the good news is that it seldom rains for days. This is also the Atlantic hurricane season, peaking from August to October. While direct hurricane hits on Saint Lucia have historically been few, the island's efficient Meteorological Services keep residents and visitors informed and prepared.
If you prefer a laid-back island holiday, consider a visit to Saint Lucia during the shoulder season from mid-April to the end of May. During these months, you'll enjoy lower rates, less crowded beaches and beautiful weather on most days, making it an excellent time to explore and enjoy outdoor activities.
Don't miss out. Book your flight today!
How to get around Saint Lucia
Finding your way around the island is easy as English is the official language, and the locals are friendly and happy to help with directions.
Minibuses are the main form of public transport here — these 14-seater vans are privately owned, affordable, and cover attractions and routes to and from the main northern and southern towns. Look out for a green number plate with an "M" prefix. You can catch a minibus at the bus stops or by flagging one down, but check with the driver about the destination before boarding. When you want to get off, just let the driver know.
Authorised taxis are identifiable by their light blue number plates and are stationed at the island’s two airports, hotels and in tourist areas. Travelling in style more your thing? Then book a chauffeur service or luxury taxi service.
Water taxis are a fun way to get around Saint Lucia for short trips. They operate on-demand, allowing you to request a pickup from various spots along the coast. Travel from beach to beach or take one from the airport to your resort.
With several ferry services in Saint Lucia, you can also enjoy hopping to neighbouring Caribbean islands like Dominica, Martinique and Guadeloupe.
If you prefer exploring on your own schedule, renting a car is the way to go. You’ll need to get a temporary license, which can be issued at the airport or police station in Castries, provided you have a valid driver’s license from your home country.
Let us help you organise your own wheels for exploring. Hire a car today.
What are the best beaches in Saint Lucia?
Not all Saint Lucia beaches are the typical Caribbean white-sand beaches you might expect. Many feature dark sand because of volcanic activity; others are known for their fascinating coral reefs. Some are vibey, some are secluded. There are calm waters for swimming and choppier waters on the southern beaches, the latter of which are ideal for windsurfing. Do some research or chat with one of our experts to find the perfect beach for you.
Situated in the southern part of the island, this is one of Saint Lucia’s dark, volcanic sand beaches. It’s popular with snorkellers and divers as the coral reef is home to seahorses, octopi and fish species. It’s also less commercialised, offering a tranquil beach experience where you can relax in the shade of a palm tree or walk along the coastal path that links to the nearby Anse Mamin Beach.
Reduit Beach in Rodney Bay is one of the most popular beaches in Saint Lucia. Featuring a long stretch of white sand lined with palm trees and calm water, it's ideal for swimming and snorkelling. It can get a bit crowded during peak season, but if you head to the south end, near the resort, you’ll find a more peaceful area. Spend the day in the sun, enjoy cocktails at a beach bar and, later, enjoy the buzzing nightlife at the nearby restaurants and clubs.
This beach is known for its stunning views of the famous Pitons. It’s also called Sugar Beach for two reasons: the surrounding area used to be a sugar plantation and it boasts imported white sand! To enhance its beauty and attract tourists, a nearby resort imported the white sand from Guyana, South America, to cover the beach's original black volcanic sand. Today, it's a picturesque spot and a hub for water sports enthusiasts, offering kayaking, paddleboarding, swimming and diving among its coral reefs.
Saint Lucia Frequently asked questions
There are 9 airports that offer direct flights to St. Lucia but if you're not close-by, you'll have to catch a connecting flight to get there!
Don't forget your universal power adaptor, passport & the most comfortable pair of shoes you own to explore. For main character vibes, we recommend headphones & a great playlist!
Each side of St. Lucia offers something unique! The south offers Volcanoes & nature reserves, the west is perfect for families and the east gets the atlantic breeze so it's a haven for watersports.
Our latest info can be found in our Help Centre here
St. Lucia has something for every traveller. Families will love Rodney Bay for the quiet atmosphere & nature lovers will never want to leave the scenery of Soufriere.
Beach lovers need to travel from December to April to take advantage of the sunny days but if you love the wet season & laid-back vibes then June to November is for you.
From chocolate farms to frolicking dolphins to sailing the bay, you'll be spoilt for choice during your stay.
Flight Centre's team of Travel Experts know St Lucia like the back of their hand and have worked hard to curate the best St Lucia vacation packages on the market. Check out what we have available online or in store today!
